Lean Hybrid Muscle is the brain child of 2 very close friends of mine, Mike Westerdal and Elliott Hulse.
Both Mike and Elliott are highly recognized in the field of building muscle and losing fat. If you are not sure about their backgrounds just do a quick Google search and you will be more than impressed with their knowledge and achievements.
With that said Lean Hybrid Muscle is a completely ground breaking program with a lot of science behind it. Mike and Elliott have been experimenting for months to really master the art of what they call Hybrid Muscle training.
Hybrid muscle training is a mixture of doing heavy strength training mixed in with high intensity cardio, this type of lifting actually activates what has been called a type-3 muscle fiber.
The type-3 fiber has created quite the stir in the fitness industry, some have been calling it a scam, others saying it’s the most amazing discovery ever. All I can say is I have personally used these methods and yes I was able to BUILD MUSCLE AND BURN FAT at the same time.
I can honestly say I am not sure how or why this type of training gives these results but I can assure you that if you follow their plan the results may shock you.
Who Is This Program For?- I would have to say Lean Hybrid is only for the highly motivated individuals, This program is not easy and does require a lot of hard uncomfortable work.
But honestly that’s why you are able to achieve the kind of results they promise you, one thing I like is Elliott and Mike really kinda coach you through the program and keep you motivated to really push hard.
Ease Of Use- The Lean Hybrid ebook is very well laid out and it really gives you a look into the philosophy and science behind the hybrid training philosophy. With that said it was a very entertaining and easy to understand and implement into my training.
Time Commitment- It varies based on what week you are in but plan to set aside 1hr a day 3-5 days a week.
Will Lean Hybrid Muscle Work? – Yes, like I said before though Mike and Elliott have laid out a proven system, all you need to do is follow it. If you follow it you will get results it is guaranteed.